A simple regimen of fruit and vegetables works wonders. There are also wondeful fiber supplements available but taking them makes being in proximity to a device made by American Standard a wise move. I have one of the funniest pooping in your pants stories ever even though it involves me and is personally embarrassing.
https://youtube.com/channel/UChDB7l_u-4_uMIimwo3HCwA
A simple regimen of fruit and vegetables works wonders. There are also wondeful fiber supplements available but taking them makes being in proximity to a device made by American Standard a wise move. I have one of the funniest pooping in your pants stories ever even though it involves me and is personally embarrassing.